How To Find Joy In Tough Times

Back in November, a good friend of mine asked me if I found joy every day. That simple question really made me think about my daily routine and put things in perspective. Since shelter-at-home took place, I have felt like a robot. I do the same things every day: work, eat, watch tv, sleep, repeat. …

2020 Reflections

What a year it has been. 2020 has made us feel every type of emotion there is. A lot of us will still be carrying those on into the new year, and it is okay. Many of us are still healing and navigating the wreckage this year has thrown at us. In a year of …